FREE self-defence classes are being offered to women and girls in the Wrexham area.

Silent Hands Kung Fu martial arts club has confirmed they will be running basic self-defence training and awareness courses from their Wrexham club at St Mary’s Cathedral Church Hall on Regent Street.

The six-week course will begin on Tuesday, October 15 from 7pm until 9pm and is open to anyone aged 15 and over, regardless of ability or fitness level.

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Residents have expressed a keen enthusiasm for the classes on social media, while many tagged friends and family members in the post who may be interested.

One individual said: "Oh now this sounds great. A fantastic addition to the classes already in the city."

For more Information or to book, contact Chris Corcoran on 07528711857 or via the Silent Hands Kung Fu Facebook page.